UNDERSTANDING YOURSELF IS WHERE CHANGE BEGINS.

People come to therapy for many reasons. Sometimes something is clearly wrong—a relationship is struggling, anxiety has become overwhelming, a loss has been difficult to carry, or life no longer feels manageable. At other times, the difficulty is harder to name. You may simply feel stuck, dissatisfied, disconnected, or aware that the same experiences seem to repeat themselves despite your efforts to change them. My work is grounded primarily in psychodynamic and depth-oriented psychotherapy, while remaining integrative and responsive to the needs of each person. I am interested not only in what is happening, but in understanding why it may be happening.

I also provide clinical supervision to Registered Psychotherapists and other eligible CRPO registrants, supporting them in fulfilling their clinical supervision requirements and deepening their therapeutic practice.